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Infographics & Visual Aids
The Window of Tolerance
Created by nicabm
Trauma Processing in the Brain
Created by Heidi Francine
Spectrum of Consent
Created by Kai Cheng Thom, inspired by the work of Betty Martin
The Feeling Wheel
Developed by Dr. Gloria Willcox
Safe Coping Skills
Created by Lisa M. Najavits
How To Feel Your Feelings
Created by @heyamberrae
Being Called Out or In
Created by Lukayo - www.lukayo.com
Autistic Masking Can Look Like...
Created by Sonny Jane @livedexperiencecounsellor
Ways We Self-Invalidate
Created by @crazyheadcomics
Responding vs. Reacting
Created by @doodledwellness
How To Respond When You Are Wrong
Words: @theforeword Art: @sylviaduckworth
What Could Our Anxiety Be Telling Us?
Created by @holisticallygrace
Neurodivergent Umbrella
Created by Sonny Jane @livedexperiencecounsellor
OCD Recovery
Created by @ObsessivelyEverAfter
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